Fitness Studio Worcester
Move, Stretch & Feel GreatFitness for Every Body
You don’t have to be a gym regular to enjoy keeping fit.
At Lower Wick Swimming Pool, our bright, friendly fitness studio in Worcester offers a warm welcome to everyone, from complete beginners to those simply looking to move more, feel better, and have fun doing it.
Our classes are designed for real people: families, retirees, and anyone who wants to stay active in a relaxed, encouraging environment.
You’ll find laughter, music, and motivation, without any of the pressure or ego of a typical gym.
A Studio Built Around You
Our aim is simple: to help Worcester’s community move more, smile more, and feel healthier in body and mind.
Each class is led by experienced instructors who adapt sessions for all ages and fitness levels.
You can start gently and progress at your own pace, whether you’re easing into movement after a break, managing joint pain, or just looking for some social exercise.
Classes for All Ages & Abilities
Yoga & Pilates
Calming, restorative sessions focused on flexibility, strength, and posture. Ideal for improving balance and reducing stress.
Chair based – Stregth, Flex, Mobility
Perfect for those with reduced mobility. Gentle seated stretches that improve circulation, coordination, and mental well-being.
Zumba & Clubbercise
Dance, move, and laugh your way to fitness! Upbeat routines to brilliant music, it’s all about fun, not perfection.
Body Tone/Pump
A mix of exercises using body weight, resistance bands, dumbbell’s and barbells, simple equipment to improve strength and stamina.
Each class lasts around 45–60 minutes and includes warm-up, main workout, and cool-down sections.
Simple & Affordable Pricing
Our lessons follow a structured pathway that helps every swimmer move smoothly from beginner to confident, independent swimming.
Pay As You Go
£7 per class
10-Class Pass
£60 (use across any studio sessions)
28-day Pass
£42 – Includes all studio classes, bookable swimming sessions, best value for regular visitors!
You can book up to a week in advance online or by calling our reception.
If you need to cancel, no problem, just do so up to 12 hours before, and your pass credit will automatically return.
The Benefits of Staying Active
We all know exercise is good for us, but it’s even better when it’s enjoyable and shared with others.
Regular movement can:
Improve mobility
& joint flexibility
Boost energy
& mood
Strengthen
the heart & lungs
Support balance
& coordination
Reduce stress
& anxiety
Build confidence
& independence
At Lower Wick, it’s not just about fitness, it’s about friendship, fun, and feeling part of something positive.
How Our Group Lessons Work
Length
30 minutes
each
Blocks
10-week terms
(£78 per block)
Schedule
Weekday afternoons, evenings, & weekends
Ages
From 4.5 years
upwards
Progress
Certificates awarded at
each completed stage
Our lessons run throughout the year, taking a short break at Christmas and Bank Holidays
Our Instructors
Our team is made up of friendly, experienced instructors who genuinely care about your well-being.
They’ll guide you through every class with encouragement, humour, and plenty of personal attention.
Whether you’ve been exercising for years or are stepping into a class for the first time, they’ll make sure you feel comfortable and capable from the moment you arrive.
Accessibility & Comfort
Our studio is fully equipped and designed for everyone’s comfort:
- Non-slip flooring and adjustable lighting
- On-site parking with easy reception access
- Equipment provided for all sessions – bring your own mats of Pilates and Yoga
If you have any additional support needs, just let us know, and we’ll make sure everything’s in place for you to enjoy your class.
Join Our Friendly Fitness Community
We’re proud to welcome people from across Worcester, Lower Wick, St John’s, Malvern, and the surrounding villages to our classes.
Many visitors come not just to exercise but to make friends and feel part of something local.
You’ll often see a familiar face and share a laugh; that’s what makes Lower Wick special.